Carol Showalter is the founder of America's first faith-based diet program, 3D (Diet, Discipline, and Discipleship) and the coauthor of "Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God." She has been featured in numerous newspapers and magazines including Ladies Home Journal, Outside, Prevention, and Woman's Day. Carol and her husband, Bill, a Presbyterian minister, have been involved in Christian ministry for over 45 years. They live on Cape Cod and have four children and five grandchildren.
"3D is about transformation from the inside out, and feeling good about yourself from the outside in," says Carol. "There is no time to waste in looking back and counting our failures and wishing that we could have done things differently. Now is the time to stand in the present and look forward."