As you progress through this book, from discovering what prayer is to reading and reciting simple prayers to understanding meditation and then to helps for deeper meditation, you will see that prayer and meditation often go together. Meditation is described by the big Catechism of the Catholic Church as nothing more than "prayerful reflection" or holy thinking. You can use books, devotions, pictures, holy cards, and images (such as the stained glass windows in church) to help you think or meditate on holy people, events, and ideas. This book gives many suggestions about how to talk with God so that each day you can love Him more and become closer friends. Learn to hear His loving voice and follow His holy will.
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