No Fail Kale: How to Grow Your Own, Make Kale Juice and Green Smoothies, and Cook Delicious Recipes
No Fail Kale: How to Grow Your Own, Make Kale Juice and Green Smoothies, and Cook Delicious Recipes
Overview
The Perfect Introduction to Kale! Kale is one of the world's most nutritious foods. Eating kale will nourish your body with healthy doses of vitamins, minerals, phytonutrients, and antioxidants. On top of its many benefits, kale is the perfect diet food, alkalizing your system and reducing some peoples' urges for salty snack foods. Fortunately, these leafy greens are fairly cheap in stores and simple to grow at home. Sounds great, you think. You head off to the supermarket, where you score a big bunch of organic kale for a few dollars. At home, you steam it or juice it and serve yourself some nutritious kale or raw juice. There's just one problem: As my kids would say, Yuck! On its own, kale doesn't taste great, though a few people will tell you they like the flavor. It takes some skill to make this stuff taste delicious. If it's not delicious, then you may not eat enough kale to make a difference in your body's nutrition. So if you are new at this, you may need a little help, especially if you plan to make kale an ongoing part of your diet. This book will provide you with all the motivation you need to integrate kale in your diet. Also, you will get 24 great kale recipes, including kale lasagna, kale chips (plain or cheesy), kale udon noodle soup, blueberry kale muffins, and several delicious kale smoothies. These recipes will give you a great start so that you can learn to enjoy kale any time. After successfully incorporating kale into your diet, I think you'll feel better than you have in years. Kale gives your body great nutrition, quite possibly resulting in greater energy levels, enhanced immunity, more radiant skin, and sustained weight loss. Contents Include: Introduction: Eating Kale Will Nourish You Chapter 1: Types of Kale You Might Be Amazed at the Variety! Chapter 2: Nutritional Benefits of Kale Why Kale is the #1 Superfood Vegetable Chapter 3: Balancing Your Kale Diet with Complementary Foods Combining Kale with Other Foods for Great Nutrition Chapter 4: Why Organic Kale is Best Don't Believe Me? Read This. Chapter 5: Basic Kale Preparation and Cooking Methods Steaming, Boiling, Blanching, Stir-Frying, Sautéing, and More Chapter 6: Juicing, Pureeing, or Freezing Kale Easy for Green Smoothies, Soups, and Freezer Storage Chapter 7: How to Grow Your Own Kale Simple to Grow in the Ground or in Containers Chapter 8: 24 Kale Food and Smoothie Recipes That Taste Great ...Even If You Don't Really Like Kale! Kale has the ability to change your health and your life. In order to tap into its power, you will need to eat or drink kale regularly. The best way to do this is by adding it to foods and drinks that taste delicious. This book will help you get excited about kale and ease into it with tasty recipes, so that you are not left with a bitter taste in your mouth. This book includes a chapter on how to grow your own kale in the home garden. Whether you have a yard, patio, balcony, rooftop, or sunny windowsill, you can grow kale to feed yourself and your family. It grows very successfully in both the ground and in containers. Once you give the plant what it needs, kale grows like a weed, giving you a steady source of nearly year-round green food. Start your delicious adventure with kale today...your body will thank you tomorrow!Description
Condition Guidelines
Books - New and Used
The following guidelines apply to books:
- New: A brand-new copy with cover and original protective wrapping intact. Books with markings of any kind on the cover or pages, books marked as "Bargain" or "Remainder," or with any other labels attached, may not be listed as New condition.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
Note: Some electronic material access codes are valid only for one user. For this reason, used books, including books listed in the Used – Like New condition, may not come with functional electronic material access codes.
Shipping & Delivery
Shipping Fees
- Stevens Books offers FREE SHIPPING everywhere in the United States for ALL non-book orders, and $3.99 for each book.
- Packages are shipped from Monday to Friday.
- No additional fees and charges.
Delivery Times
The usual time for processing an order is 24 hours (1 business day), but may vary depending on the availability of products ordered. This period excludes delivery times, which depend on your geographic location.
Estimated delivery times:
- Standard Shipping: 5-8 business days
- Expedited Shipping: 3-5 business days
Shipping method varies depending on what is being shipped.
Tracking
All orders are shipped with a tracking number. Once your order has left our warehouse, a confirmation e-mail with a tracking number will be sent to you. You will be able to track your package at all times.
Damaged Parcel
If your package has been delivered in a PO Box, please note that we are not responsible for any damage that may result (consequences of extreme temperatures, theft, etc.).
If you have any questions regarding shipping or want to know about the status of an order, please contact us or email to support@stevensbooks.com.
Returns & Refunds
You may return most items within 30 days of delivery for a full refund.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.
Additional non-returnable items:
- Gift cards
- Downloadable software products
- Some health and personal care items
To complete your return, we require a tracking number, which shows the items which you already returned to us.
There are certain situations where only partial refunds are granted (if applicable)
- Book with obvious signs of use
- CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
- Any item not in its original condition, is damaged or missing parts for reasons not due to our error
- Any item that is returned more than 30 days after delivery
Items returned to us as a result of our error will receive a full refund,some returns may be subject to a restocking fee of 7% of the total item price, please contact a customer care team member to see if your return is subject. Returns that arrived on time and were as described are subject to a restocking fee.
Items returned to us that were not the result of our error, including items returned to us due to an invalid or incomplete address, will be refunded the original item price less our standard restocking fees.
If the item is returned to us for any of the following reasons, a 15% restocking fee will be applied to your refund total and you will be asked to pay for return shipping:
- Item(s) no longer needed or wanted.
- Item(s) returned to us due to an invalid or incomplete address.
- Item(s) returned to us that were not a result of our error.
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.
Shipping Cost
We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Depending on where you live, the time it may take for your exchanged product to reach you, may vary.
If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.
Overview
The Perfect Introduction to Kale! Kale is one of the world's most nutritious foods. Eating kale will nourish your body with healthy doses of vitamins, minerals, phytonutrients, and antioxidants. On top of its many benefits, kale is the perfect diet food, alkalizing your system and reducing some peoples' urges for salty snack foods. Fortunately, these leafy greens are fairly cheap in stores and simple to grow at home. Sounds great, you think. You head off to the supermarket, where you score a big bunch of organic kale for a few dollars. At home, you steam it or juice it and serve yourself some nutritious kale or raw juice. There's just one problem: As my kids would say, Yuck! On its own, kale doesn't taste great, though a few people will tell you they like the flavor. It takes some skill to make this stuff taste delicious. If it's not delicious, then you may not eat enough kale to make a difference in your body's nutrition. So if you are new at this, you may need a little help, especially if you plan to make kale an ongoing part of your diet. This book will provide you with all the motivation you need to integrate kale in your diet. Also, you will get 24 great kale recipes, including kale lasagna, kale chips (plain or cheesy), kale udon noodle soup, blueberry kale muffins, and several delicious kale smoothies. These recipes will give you a great start so that you can learn to enjoy kale any time. After successfully incorporating kale into your diet, I think you'll feel better than you have in years. Kale gives your body great nutrition, quite possibly resulting in greater energy levels, enhanced immunity, more radiant skin, and sustained weight loss. Contents Include: Introduction: Eating Kale Will Nourish You Chapter 1: Types of Kale You Might Be Amazed at the Variety! Chapter 2: Nutritional Benefits of Kale Why Kale is the #1 Superfood Vegetable Chapter 3: Balancing Your Kale Diet with Complementary Foods Combining Kale with Other Foods for Great Nutrition Chapter 4: Why Organic Kale is Best Don't Believe Me? Read This. Chapter 5: Basic Kale Preparation and Cooking Methods Steaming, Boiling, Blanching, Stir-Frying, Sautéing, and More Chapter 6: Juicing, Pureeing, or Freezing Kale Easy for Green Smoothies, Soups, and Freezer Storage Chapter 7: How to Grow Your Own Kale Simple to Grow in the Ground or in Containers Chapter 8: 24 Kale Food and Smoothie Recipes That Taste Great ...Even If You Don't Really Like Kale! Kale has the ability to change your health and your life. In order to tap into its power, you will need to eat or drink kale regularly. The best way to do this is by adding it to foods and drinks that taste delicious. This book will help you get excited about kale and ease into it with tasty recipes, so that you are not left with a bitter taste in your mouth. This book includes a chapter on how to grow your own kale in the home garden. Whether you have a yard, patio, balcony, rooftop, or sunny windowsill, you can grow kale to feed yourself and your family. It grows very successfully in both the ground and in containers. Once you give the plant what it needs, kale grows like a weed, giving you a steady source of nearly year-round green food. Start your delicious adventure with kale today...your body will thank you tomorrow!Description
Condition Guidelines
Books - New and Used
The following guidelines apply to books:
- New: A brand-new copy with cover and original protective wrapping intact. Books with markings of any kind on the cover or pages, books marked as "Bargain" or "Remainder," or with any other labels attached, may not be listed as New condition.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
Note: Some electronic material access codes are valid only for one user. For this reason, used books, including books listed in the Used – Like New condition, may not come with functional electronic material access codes.
Shipping & Delivery
Shipping Fees
- Stevens Books offers FREE SHIPPING everywhere in the United States for ALL non-book orders, and $3.99 for each book.
- Packages are shipped from Monday to Friday.
- No additional fees and charges.
Delivery Times
The usual time for processing an order is 24 hours (1 business day), but may vary depending on the availability of products ordered. This period excludes delivery times, which depend on your geographic location.
Estimated delivery times:
- Standard Shipping: 5-8 business days
- Expedited Shipping: 3-5 business days
Shipping method varies depending on what is being shipped.
Tracking
All orders are shipped with a tracking number. Once your order has left our warehouse, a confirmation e-mail with a tracking number will be sent to you. You will be able to track your package at all times.
Damaged Parcel
If your package has been delivered in a PO Box, please note that we are not responsible for any damage that may result (consequences of extreme temperatures, theft, etc.).
If you have any questions regarding shipping or want to know about the status of an order, please contact us or email to support@stevensbooks.com.
Returns & Refunds
You may return most items within 30 days of delivery for a full refund.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.
Additional non-returnable items:
- Gift cards
- Downloadable software products
- Some health and personal care items
To complete your return, we require a tracking number, which shows the items which you already returned to us.
There are certain situations where only partial refunds are granted (if applicable)
- Book with obvious signs of use
- CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
- Any item not in its original condition, is damaged or missing parts for reasons not due to our error
- Any item that is returned more than 30 days after delivery
Items returned to us as a result of our error will receive a full refund,some returns may be subject to a restocking fee of 7% of the total item price, please contact a customer care team member to see if your return is subject. Returns that arrived on time and were as described are subject to a restocking fee.
Items returned to us that were not the result of our error, including items returned to us due to an invalid or incomplete address, will be refunded the original item price less our standard restocking fees.
If the item is returned to us for any of the following reasons, a 15% restocking fee will be applied to your refund total and you will be asked to pay for return shipping:
- Item(s) no longer needed or wanted.
- Item(s) returned to us due to an invalid or incomplete address.
- Item(s) returned to us that were not a result of our error.
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.
Shipping Cost
We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Depending on where you live, the time it may take for your exchanged product to reach you, may vary.
If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.
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