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Eat, Live, Thrive Diet

Paperback |English |0525653163 | 9780525653165

Eat, Live, Thrive Diet

Paperback |English |0525653163 | 9780525653165
Overview
From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches. Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.
ISBN: 0525653163
ISBN13: 9780525653165
Author: Danna Demetre, Robyn Thomson
Publisher: WaterBrook
Format: Paperback
PublicationDate: 2019
Language: English
PageCount: 272
Dimensions: 7.35 x 0.63 x 9.1 inches
Weight: 19.04 ounces
From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches. Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.
Editorial Reviews


"This book contains cutting-edge information to revolutionize your health and well-being! Health and weight loss is best done by addressing the total woman--body, soul, and spirit.
Eat, Live, Thrive Diet gives accurate and practical insights and applications that will help women not only lose unwanted weight but also enhance their health in ways that could produce anti-aging results."


--Dr. Mark Stengler, naturopathic medical doctor, best-selling author, and adviser to Eat, Live, Thrive Diet
"This is not a book of theory; it's a practical, day-by-day manual on living your best life. If, like me, you want to have a strong, healthy body to serve God for as long as you can, this book is a gift."


--Sheila Walsh, author of It's Okay Not to Be Okay


"In
Eat, Live, Thrive Diet, Danna and Robyn have passionately researched, lived, and committed themselves to sharing trailblazing information to inspire women to soar over the increasing physical hurdles they experience as they age. They give us hope that we can
thrive beautifully as we dance with the years."


--Patti T. Milligan, PhD, RD, CNS, natural foods and integrative medicine nutritionist
"Danna and Robyn have provided a road map for a sustainable lifestyle. Proof that our best bodies--and lives--are still ahead of us, no matter our age."


--Nancy Stafford, actress, speaker, and author
"In this timely book, Danna and Robyn bring clarity to the guesswork, confusion, and contradictions that have puzzled eternal dieters over the years. Their candor, practicality, and encouragement bring renewed hope for all who want to glorify God with their bodies. This is a classic must-read!"


--Deborah Smith Pegues, CPA, TV host, global speaker, and best-selling author
"Danna and Robyn have created a practical, encouraging, and vital resource that every woman needs to take her health and vitality to the next level. If you want to live longer and stronger, and be more vibrant, you should read this transforming book!"


--Pam Farrel, codirector of Love-Wise and best-selling author
"I am now down more than thirty-seven pounds since the first of the year and have set my second goal to lose thirty-five more on this plan, and I feel so much better! I just returned Saturday from a week's vacation and am happy to say I did not gain a pound, thanks to tips from these two! In fact, when I weighed myself Monday morning, I was down a pound more!"


--LaCretia, a participant of the Eat, Live, Thrive Diet and Lifestyle Plan
"I was fifty-six years old and twenty-five pounds overweight. I was tired of carrying around menopausal weight that would not budge, no matter how hard I tried or what diet I chose. Then I stumbled onto this diet plan. After the first week, the weight began to budge and I felt better. My hair began to grow thicker and wasn't dry anymore, and my skin had a healthy shine. At about thirty days into this diet, I decided to develop an intermittent fasting routine that fit easily with my lifestyle. Then the weight and inches started coming off even more easily. I had increased energy and felt healthy again, something I had not experienced for more than ten years. Within six months, I lost twenty-five pounds and twenty-eight overall inches. Now, one year later, I've easily kept all the weight and inches off. I feel as if I've rolled the clock back twenty years."


--Sandi Thys, a participant of the Eat, Live, Thrive Diet and Lifestyle Plan
"I have known Danna for the past twenty years. She has a unique ability to speak to the need of body, soul, and spirit, giving her a strong practical impact.
Eat, Live, Thrive Diet will help the individual looking for a significant change in their life to move forward. No fad approach here, just helpful tools to change the course of your life."


--Dr. Tim Scott, president of Hope Rescue, Inc. "Danna and Robyn were instrumental in advising me in the rebuilding of my wellness after a bout of foodborne illness. They helped me discover things my doctors could not, and my gut is thankful! I could not wait to read this book. They confirmed hunches I have had for years about the connection between my brain and my stomach. The research is thorough and fascinating. And their hearts are beautiful. This book feels like a personal coaching experience with the world's foremost experts in body wellness for women, but it also feels like a fun conversation with two girlfriends!"

--Dannah Gresh, best-selling author of Lies Girls Believe: And the Truth That Sets Them Free and founder of True Girl


DANNA DEMETRE, RN, is an author, speaker, and cofounder of Lean Healthy Ageless. She has been a guest on a variety of national and local shows to include,
Fox News Dallas,
The 700 Club,
ABC News NOW, and Moody Broadcasting's award winning
Midday Connection. Danna, who is in her sixties, lives with her husband in the foothills outside San Diego. ROBYN THOMSON, an advance clinical weight loss practitioner, has worked with cutting edge nutritional companies and received training from some of the top doctors and scientists in the industry. Through seminars, workshops, and coaching, she helps people lose weight, improve their nutrition, and get more active. She is in her fifties and lives near the beach in San Diego with her husband, Rob.

Books - New and Used

The following guidelines apply to books:

  • New: A brand-new copy with cover and original protective wrapping intact. Books with markings of any kind on the cover or pages, books marked as "Bargain" or "Remainder," or with any other labels attached, may not be listed as New condition.
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

Note: Some electronic material access codes are valid only for one user. For this reason, used books, including books listed in the Used – Like New condition, may not come with functional electronic material access codes.

Shipping Fees

  • Stevens Books offers FREE SHIPPING everywhere in the United States for ALL non-book orders, and $3.99 for each book.
  • Packages are shipped from Monday to Friday.
  • No additional fees and charges.

Delivery Times

The usual time for processing an order is 24 hours (1 business day), but may vary depending on the availability of products ordered. This period excludes delivery times, which depend on your geographic location.

Estimated delivery times:

  • Standard Shipping: 5-8 business days
  • Expedited Shipping: 3-5 business days

Shipping method varies depending on what is being shipped.  

Tracking
All orders are shipped with a tracking number. Once your order has left our warehouse, a confirmation e-mail with a tracking number will be sent to you. You will be able to track your package at all times. 

Damaged Parcel
If your package has been delivered in a PO Box, please note that we are not responsible for any damage that may result (consequences of extreme temperatures, theft, etc.). 

If you have any questions regarding shipping or want to know about the status of an order, please contact us or email to support@stevensbooks.com.

You may return most items within 30 days of delivery for a full refund.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.

Additional non-returnable items:

  • Gift cards
  • Downloadable software products
  • Some health and personal care items

To complete your return, we require a tracking number, which shows the items which you already returned to us.
There are certain situations where only partial refunds are granted (if applicable)

  • Book with obvious signs of use
  • CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
  • Any item not in its original condition, is damaged or missing parts for reasons not due to our error
  • Any item that is returned more than 30 days after delivery

Items returned to us as a result of our error will receive a full refund,some returns may be subject to a restocking fee of 7% of the total item price, please contact a customer care team member to see if your return is subject. Returns that arrived on time and were as described are subject to a restocking fee.

Items returned to us that were not the result of our error, including items returned to us due to an invalid or incomplete address, will be refunded the original item price less our standard restocking fees.

If the item is returned to us for any of the following reasons, a 15% restocking fee will be applied to your refund total and you will be asked to pay for return shipping:

  • Item(s) no longer needed or wanted.
  • Item(s) returned to us due to an invalid or incomplete address.
  • Item(s) returned to us that were not a result of our error.

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.


Shipping Cost


We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

$12.03

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Overview
From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches. Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.
ISBN: 0525653163
ISBN13: 9780525653165
Author: Danna Demetre, Robyn Thomson
Publisher: WaterBrook
Format: Paperback
PublicationDate: 2019
Language: English
PageCount: 272
Dimensions: 7.35 x 0.63 x 9.1 inches
Weight: 19.04 ounces
From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches. Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.
Editorial Reviews


"This book contains cutting-edge information to revolutionize your health and well-being! Health and weight loss is best done by addressing the total woman--body, soul, and spirit.
Eat, Live, Thrive Diet gives accurate and practical insights and applications that will help women not only lose unwanted weight but also enhance their health in ways that could produce anti-aging results."


--Dr. Mark Stengler, naturopathic medical doctor, best-selling author, and adviser to Eat, Live, Thrive Diet
"This is not a book of theory; it's a practical, day-by-day manual on living your best life. If, like me, you want to have a strong, healthy body to serve God for as long as you can, this book is a gift."


--Sheila Walsh, author of It's Okay Not to Be Okay


"In
Eat, Live, Thrive Diet, Danna and Robyn have passionately researched, lived, and committed themselves to sharing trailblazing information to inspire women to soar over the increasing physical hurdles they experience as they age. They give us hope that we can
thrive beautifully as we dance with the years."


--Patti T. Milligan, PhD, RD, CNS, natural foods and integrative medicine nutritionist
"Danna and Robyn have provided a road map for a sustainable lifestyle. Proof that our best bodies--and lives--are still ahead of us, no matter our age."


--Nancy Stafford, actress, speaker, and author
"In this timely book, Danna and Robyn bring clarity to the guesswork, confusion, and contradictions that have puzzled eternal dieters over the years. Their candor, practicality, and encouragement bring renewed hope for all who want to glorify God with their bodies. This is a classic must-read!"


--Deborah Smith Pegues, CPA, TV host, global speaker, and best-selling author
"Danna and Robyn have created a practical, encouraging, and vital resource that every woman needs to take her health and vitality to the next level. If you want to live longer and stronger, and be more vibrant, you should read this transforming book!"


--Pam Farrel, codirector of Love-Wise and best-selling author
"I am now down more than thirty-seven pounds since the first of the year and have set my second goal to lose thirty-five more on this plan, and I feel so much better! I just returned Saturday from a week's vacation and am happy to say I did not gain a pound, thanks to tips from these two! In fact, when I weighed myself Monday morning, I was down a pound more!"


--LaCretia, a participant of the Eat, Live, Thrive Diet and Lifestyle Plan
"I was fifty-six years old and twenty-five pounds overweight. I was tired of carrying around menopausal weight that would not budge, no matter how hard I tried or what diet I chose. Then I stumbled onto this diet plan. After the first week, the weight began to budge and I felt better. My hair began to grow thicker and wasn't dry anymore, and my skin had a healthy shine. At about thirty days into this diet, I decided to develop an intermittent fasting routine that fit easily with my lifestyle. Then the weight and inches started coming off even more easily. I had increased energy and felt healthy again, something I had not experienced for more than ten years. Within six months, I lost twenty-five pounds and twenty-eight overall inches. Now, one year later, I've easily kept all the weight and inches off. I feel as if I've rolled the clock back twenty years."


--Sandi Thys, a participant of the Eat, Live, Thrive Diet and Lifestyle Plan
"I have known Danna for the past twenty years. She has a unique ability to speak to the need of body, soul, and spirit, giving her a strong practical impact.
Eat, Live, Thrive Diet will help the individual looking for a significant change in their life to move forward. No fad approach here, just helpful tools to change the course of your life."


--Dr. Tim Scott, president of Hope Rescue, Inc. "Danna and Robyn were instrumental in advising me in the rebuilding of my wellness after a bout of foodborne illness. They helped me discover things my doctors could not, and my gut is thankful! I could not wait to read this book. They confirmed hunches I have had for years about the connection between my brain and my stomach. The research is thorough and fascinating. And their hearts are beautiful. This book feels like a personal coaching experience with the world's foremost experts in body wellness for women, but it also feels like a fun conversation with two girlfriends!"

--Dannah Gresh, best-selling author of Lies Girls Believe: And the Truth That Sets Them Free and founder of True Girl


DANNA DEMETRE, RN, is an author, speaker, and cofounder of Lean Healthy Ageless. She has been a guest on a variety of national and local shows to include,
Fox News Dallas,
The 700 Club,
ABC News NOW, and Moody Broadcasting's award winning
Midday Connection. Danna, who is in her sixties, lives with her husband in the foothills outside San Diego. ROBYN THOMSON, an advance clinical weight loss practitioner, has worked with cutting edge nutritional companies and received training from some of the top doctors and scientists in the industry. Through seminars, workshops, and coaching, she helps people lose weight, improve their nutrition, and get more active. She is in her fifties and lives near the beach in San Diego with her husband, Rob.

Books - New and Used

The following guidelines apply to books:

  • New: A brand-new copy with cover and original protective wrapping intact. Books with markings of any kind on the cover or pages, books marked as "Bargain" or "Remainder," or with any other labels attached, may not be listed as New condition.
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

Note: Some electronic material access codes are valid only for one user. For this reason, used books, including books listed in the Used – Like New condition, may not come with functional electronic material access codes.

Shipping Fees

  • Stevens Books offers FREE SHIPPING everywhere in the United States for ALL non-book orders, and $3.99 for each book.
  • Packages are shipped from Monday to Friday.
  • No additional fees and charges.

Delivery Times

The usual time for processing an order is 24 hours (1 business day), but may vary depending on the availability of products ordered. This period excludes delivery times, which depend on your geographic location.

Estimated delivery times:

  • Standard Shipping: 5-8 business days
  • Expedited Shipping: 3-5 business days

Shipping method varies depending on what is being shipped.  

Tracking
All orders are shipped with a tracking number. Once your order has left our warehouse, a confirmation e-mail with a tracking number will be sent to you. You will be able to track your package at all times. 

Damaged Parcel
If your package has been delivered in a PO Box, please note that we are not responsible for any damage that may result (consequences of extreme temperatures, theft, etc.). 

If you have any questions regarding shipping or want to know about the status of an order, please contact us or email to support@stevensbooks.com.

You may return most items within 30 days of delivery for a full refund.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.

Additional non-returnable items:

  • Gift cards
  • Downloadable software products
  • Some health and personal care items

To complete your return, we require a tracking number, which shows the items which you already returned to us.
There are certain situations where only partial refunds are granted (if applicable)

  • Book with obvious signs of use
  • CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
  • Any item not in its original condition, is damaged or missing parts for reasons not due to our error
  • Any item that is returned more than 30 days after delivery

Items returned to us as a result of our error will receive a full refund,some returns may be subject to a restocking fee of 7% of the total item price, please contact a customer care team member to see if your return is subject. Returns that arrived on time and were as described are subject to a restocking fee.

Items returned to us that were not the result of our error, including items returned to us due to an invalid or incomplete address, will be refunded the original item price less our standard restocking fees.

If the item is returned to us for any of the following reasons, a 15% restocking fee will be applied to your refund total and you will be asked to pay for return shipping:

  • Item(s) no longer needed or wanted.
  • Item(s) returned to us due to an invalid or incomplete address.
  • Item(s) returned to us that were not a result of our error.

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, please Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.


Shipping Cost


We'll pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). In other cases, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

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